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Dips Exercises Guide
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Dips Exercises Guide चे वर्णन
Dips are a type of strength training exercise that require you to lift your body weight with your triceps, deltoids, pecs, and rhomboid muscles. One type you can do is a bench dip, where you support your body weight from behind. For a tricep dip, use parallel bars to lift yourself up and down. If you can't dip your full body weight yet, don't worry. Most gyms have a machine that can provide assistance for dips so you don't have to support your whole body weight. Aim to do strength training exercises like these 2-3 times a week.
Dips Exercises Guide - आवृत्ती 1.0
(30-10-2020)
Dips Exercises Guide - एपीके माहिती
एपीके आवृत्ती: 1.0पॅकेज: com.Dips.Exercisesनाव: Dips Exercises Guideसाइज: 3.5 MBडाऊनलोडस: 12आवृत्ती : 1.0प्रकाशनाची तारीख: 2020-10-30 09:12:37किमान स्क्रीन: SMALLसमर्थित सीपीयू:
पॅकेज आयडी: com.Dips.Exercisesएसएचए१ सही: 2E:51:02:74:E9:F9:12:57:E6:39:2C:4F:D0:46:D5:40:AF:D3:75:D6विकासक (CN): freeसंस्था (O): स्थानिक (L): देश (C): राज्य/शहर (ST): पॅकेज आयडी: com.Dips.Exercisesएसएचए१ सही: 2E:51:02:74:E9:F9:12:57:E6:39:2C:4F:D0:46:D5:40:AF:D3:75:D6विकासक (CN): freeसंस्था (O): स्थानिक (L): देश (C): राज्य/शहर (ST):
Dips Exercises Guide ची नविनोत्तम आवृत्ती
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30/10/202012 डाऊनलोडस3.5 MB साइज
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